Posts tagged passover
Staying Calm and Enjoying Family Time During Pesach: 9 Tips for a Stress-Free Holiday

Pesach (Passover) is a time for family and larger than usual gatherings. However, the preparations and responsibilities that come with hosting or attending gatherings can often lead to stress and anxiety. From cleaning every nook and cranny of the house to planning and serving elaborate meals, it's easy to feel overwhelmed. But fear not! With some mindfulness and planning, you can navigate through Pesach with ease, enjoying quality time with your loved ones without the stress.

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Moving Past Rejection to Redemption

The Jewish holiday of Passover commemorates the redemption of a band of Hebrew slaves from extended, torturous Egyptian bondage. Participants sit around a bedecked table as kings and queens, as they recall their ancestors' transition from servants to freedmen.

The Hebrews at that time experienced a sudden transformation from a state of perceived rejection (Is God ever going to take us out of here? Did He leave us here to rot as slaves forever?) to one of miraculous redemption, complete with supernatural miracles and newfound glory. If we are to take a stab at replicating that ancient experience we may wish to spend some time considering our own transitions from rejection to redemption.

We have all tasted the bitter pill of rejection. There was the time that we were not selected for the school performance or failed to make the basketball team. We know what it's like to be kept out of select social cliques or told "no" by the person with whom we sought a relationship. Not every school that we applied to accepted us; nor did every would-be employer. Perhaps we even had the misfortune of being rejected by an employer, or worse, a spouse or family member.

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How to Move from Rejection to Redemption

The Jewish holiday of Passover commemorates the redemption of a band of Hebrew slaves from extended, torturous Egyptian bondage. Participants sit around a bedecked table as kings and queens, as they recall their ancestors' transition from servants to freedmen.

The Hebrews at that time experienced a sudden transformation from a state of perceived rejection (Is God ever going to take us out of here? Did He leave us here to rot as slaves forever?) to one of miraculous redemption, complete with supernatural miracles and newfound glory. If we are to take a stab at replicating that ancient experience we may wish to spend some time considering our own transitions from rejection to redemption.

We have all tasted the bitter pill of rejection. There was the time that we were not selected for the school performance or failed to make the basketball team. We know what it's like to be kept out of select social cliques or told "no" by the person with whom we sought a relationship. Not every school that we applied to accepted us; nor did every would-be employer. Perhaps we even had the misfortune of being rejected by an employer, or worse, a spouse or family member.

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A Long, Overdue Cleanup

We haven’t celebrated Pesach (Passover) at home in 4 Years

For the past 3 Passovers (and for 5 of the past 6), I have served as a scholar-in-residence at different hotel programs. As a result, our family did just a token amount of pre-holiday cleaning at our residence. We did the cars and basic surfaces, but by comparison to the amount of time spent shopping, packing and traveling, our cleaning time was but a pittance.

(For the uninitiated, the Torah demands that a home be leaven-free on Passover. This means that it must be cleaned from all items that contain leaven (foods derived from grains such as wheat and barley), a stringency that is far more involved than standard kosher requirements. The amount of effort needed to achieve this level of cleanliness is significant.)

This year, we decided that we were going to stay home for the holiday. With a son studying in Israel for the past seven months and an upcoming bar mitzvah, we felt that we would do well to enjoy the holiday together at home.

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