Posts in reframing
The Power of Reframing: Turning "I Got To" into "I Get To"

Life is full of responsibilities, many of which can feel overwhelming at times. It’s easy to slip into a mindset where we view these responsibilities as burdens, things we "have to" do rather than things we "get to" do. However, this perspective can lead to stress, dissatisfaction, and a sense of being trapped by our obligations. But what if we could change our outlook with a simple shift in language? By reframing "I got to" into "I get to," we can transform how we see our daily tasks and, in doing so, cultivate a more positive and grateful mindset.

Read More