Posts tagged exercise
Learn to Win Small

ONLY two days, or TWO DAYS? YEAH!

Well, it depends on your perspective.

For a couple of weeks in the middle of winter, I had tried to move my workout routine from mid-morning to early-morning, as in 5:15 AM.

I thought that the benefits of a top-of-the-morning, pre-prayer workout would be enormous.

I would be able to pray and work with added energy and focus.

I could skip the morning coffee and would be motivated to eat a healthier, leaner breakfast.

My mornings would be more open, allowing me to get more done.

It would also make for fewer wardrobe changes.

But I just couldn’t pull it off.

Read More