Now that we have determined which tasks we need to be doing, the next step is to set clear, actionable goals that will help us get our tasks done. Goal setting is a critical component of any growth process, personal or professional.

There are many benefits of setting goals, including:

Clarity and focus: Goals motivate us to cut through the weeds and get focused on what’s really important
Planning: Goals help us map out the necessary steps to achieve our desired result
Accountability: Goals force us to set and meet deadlines and be accountable to others
Transparency: When shared, goals help others understand what we’re focused on
Self-esteem: Goals raise our self-confidence as we see ourselves grow and progress

Small Gestures Go a Long Way (Let It Go, Part II)

My "Let It Go" video post got such a powerful response.

I think it's because there was a rawness to the message.

The idea that we could be hurt and hurt in serious ways and it's really up to us to decide how we want to move forward.

Many of us hold onto things and we just have a hard time relinquishing the pain because we feel that if we let it go somehow that's going to vindicate the other side. And we need to remember that letting it go is primarily for us.

Because if we let it go, then we can start to heal, and we can start to move forward. We can start to think differently about what occurred and what our future holds for us.

4 B.S. Networking Tips for Introverts

Do you go to networking events?

And are you an introvert?

If you are, you’re probably feeling overwhelmed. How will you manage in a large, crowded space?

Good news! It doesn’t have to be scary or impossible to navigate.

To those who say otherwise, I say “B.S.!”

No. Not THAT B.S.

Here are my 4 “B.S.” networking strategies for #introverts.

Be Still
Be Strategic
Be Seen
Be Sticky

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