Make What’s Most Important Most Important

One morning last week, I made myself my favorite breakfast – fruit-filled pancakes – before heading downstairs to my home office to get my day started.

Shortly before I finished, I used some of the batter to prepare a plain pancake for my teenage daughter (she doesn’t seem to feel that pancakes and fruit go together), and she decided to sit down to eat it. This is a girl that almost never eats breakfast, certainly not in the kitchen.

So, instead of making my way downstairs, I sat down right there in the kitchen and ate with her.

We chatted about breakfast, school, and other stuff.

It was short but pleasant and a great way for both if us to start our days.

Sometimes, in our rush to get to work and (officially) start our days, we jump in, power up and plow ahead, leaving our lives behind for the time being.

At least, that’s what usually happens to me.

What Kind of Cop Are You?

Can you be nice and still get things done? Is it possible to be pleasant and still respected?

The short answer is yes. It is possible to balance the two, to set high expectations and yet find ways to be giving, demonstrate care, and go the extra mile. (For more about leaderships styles and how to best leverage your style with others’ needs, clink here.)

Leading others is less about choosing a persona (changing who we are at our core can be awfully difficult and can lead to all sorts of unwanted side effects) and more about finding a way for your inner self to balance against what your people really need.

From Resolution to Achievement: 8 Tips for Making Your New Year’s Commitments Stick

If you are like most people, you will take some time on New Year’s Day to reflect on the outgoing year and set some resolutions for the year ahead.

Maybe you’ll decide to make a lifestyle change, such as eating healthier and exercising more.

Perhaps you’ll determine that it is time for more work-life balance or to travel more often.

You may set some business-related goals, such as making more sales calls or taking other action steps that will improve your bottom line.

These, or any other constructive goals, are the first step in living a better, more fulfilled life.

How to get back into a routine

Mondays can be challenging. As the first day back to work, it requires us to leave behind our relaxing weekends and jump back into the grind. Making matters worse, we have to reestablish routines that got interrupted by the relative serenity of Saturday and Sunday. No wonder some studies find Monday to be the second least productive day of the work week, after Friday.

Legal holidays present similar challenges. With a few right around the corner, it would be wise for us to review some ways to jump back into work feet first and get more done.

Since R+R is often associated with a weekend’s gift of “rest and relaxation”, let’s use R+S to connote Monday’s “return and success”.

Walking the Tightrope of Life

Many of us struggle to achieve and maintain proper balance in our lives. We seek to succeed in the work arena while simultaneously being there for our families and loved ones. We have a strong sense of community and want to give back to those around us while also ensuring that we attend to our health-related, emotional, and spiritual needs on a regular basis.

Despite our best intentions,our many aims oftentimes come into direct conflict with one another. We simply cannot give as much time as we would like to each of these areas in a manner that is fully satisfying. How can we manage to strike the proper balance between these oft-competing realms in a manner that is both responsible and fulfilling?

For starters, it is important that we take the time to identify and prioritize our core values and aspirations. Often this is best achieved through the creation of a personal mission statement, which lays out what is most important and what we strive to achieve in each realm. A coach, guide or mentor can be helpful here in ask the hard questions that drill down on what is truly important. They can also offer a different perspective and value set to your own.

Lessons from some bottom of the bag pumpkin seeds 🌱

After munching through a bag of tasty trail mix, I got to the bottom of the bag.

Everything “big”, including walnuts, almonds, 🥜 and even dried fruit chunks, were gone.

Left were all the pumpkin seeds that had settled to the bottom. ⬇

Which got me thinking. 🤔

The 4 R's of a Successful Summer

Summer is now fully upon us. School is out and many of us have planned or will soon get around to planning summer vacations with family and friends.

The relaxed days of late June, July, and August present all of us with some special opportunities that I like to think of as summertime “r’s.”

Review – Summer is a great time to take a step back and reflect upon your professional practice. Were you successful in meeting your goals? If not, what stopped you?
Resolve and revise – Set new goals over the summer. (Need help with goals setting? Grab a FREE copy of my Clear Targets Action Sheet here.) Also, be sure to review your personal mission statement and core values. (You can grab a values list here.) Much can happen in a year, in terms of shaping your direction and principles. Use these months to make new commitments while also revising your existing purpose and value documents.

Do You Live to Work or Work to Live?

The upcoming Jewish holiday of Shavuot (the Festival of Weeks, which commences on Saturday evening) commemorates the Hebrews receiving of the Decalogue, or Ten Commandments, at Sinai some 3300 years ago. On that seminal date, a series of commandments were issued that would frame key elements of monotheistic thought, spiritual observance, and social interaction for centuries to come.

The Sinaitic experience was the culmination of a seven-week period that began with the Hebrews’ Exodus from Egypt (commemorated by Passover). That physical birth, so to speak, of the Hebraic nation was followed by its spiritual naissance at the foot of the mountain.

It is noteworthy that the seven-week period that separates Passover from Shavuot is a period of counting, known as Counting of the Omer. During these 49 days, the Torah proscribes a steady, upward count, leading up to Shavuot.

Learn to Win Small

ONLY two days, or TWO DAYS? YEAH!

Well, it depends on your perspective.

For a couple of weeks in the middle of winter, I had tried to move my workout routine from mid-morning to early-morning, as in 5:15 AM.

I thought that the benefits of a top-of-the-morning, pre-prayer workout would be enormous.

I would be able to pray and work with added energy and focus.

I could skip the morning coffee and would be motivated to eat a healthier, leaner breakfast.

My mornings would be more open, allowing me to get more done.

It would also make for fewer wardrobe changes.

But I just couldn’t pull it off.

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